What is a Migraine?
A migraine is a common type of headache that may occur with symptoms such as nausea, vomiting, or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head. Some people who get migraines have warning symptoms, called an aura, before the actual headache begins. An aura is a group of symptoms, including vision disturbances, that are a warning sign that a bad headache is coming.
Causes, incidence, and risk factors
Migraine headaches tend to first appear between the ages of 10 and 45.
1. Sometimes they may begin later in life.
2. Migraines occur more often in women than men
3. Migraines may run in families
4. Some women, but not all, may have fewer migraines when they are pregnant
5. A migraine is caused by abnormal brain activity, which can be triggered by a number of factors. However, the exact chain of events remains unclear. Today, most medical experts believe the attack begins in the brain, and involves nerve pathways and chemicals. The changes affect blood flow in the brain and surrounding tissues.
6. Alcohol, stress and anxiety, certain odors or perfumes, loud noises or bright lights, and smoking may trigger a migraine. Migraine attacks may also be triggered by:
7. Caffeine withdrawal
8. Changes in hormone levels during a woman's menstrual cycle or with the use of birth control pills
9. Changes in sleep patterns
10. Exercise or other physical stress
11. Missed meals
12. Smoking or exposure to smoke
13. Muscle spasms
14. Jaw Dysfunction
15. Migraine headaches can be triggered by certain foods. The most common are:
Any processed, fermented, pickled, or marinated foods, as well as foods that contain monosodium glutamate (MSG)
Baked goods, chocolate, nuts, peanut butter, and dairy products
Foods containing tyramine, which includes red wine, aged cheese, smoked fish, chicken livers, figs, and certain beans
Fruits (avocado, banana, citrus fruit)
Meats containing nitrates (bacon, hot dogs, salami, cured meats)
Vision disturbances, or aura, are considered a "warning sign" that a migraine is coming. The aura occurs in both eyes and may involve any or all of the following:
A temporary blind spot
Seeing stars or zigzag lines
Other warning signs include yawning, difficulty concentrating, nausea, and trouble finding the right words.
Migraine headaches can be dull or severe. The pain may be felt behind the eye or in the back of the head and neck. For many patients, the headaches start on the same side each time. The headaches usually:
Feel throbbing, pounding, or pulsating
Are worse on one side of the head
Start as a dull ache and get worse within minutes to hours
Last 6 to 48 hours
Other symptoms that may occur with the headache include:
Loss of appetite
Nausea and vomiting
Numbness, tingling, or weakness
Problems concentrating, trouble finding words
Sensitivity to light or sound
Symptoms may linger even after the migraine has gone away. Patients with migraine sometimes call this a migraine "hangover." Symptoms can include:
Feeling mentally dull, like your thinking is not clear or sharp
Increased need for sleep
Dr. Berry’s Class IV Laser Headache Program
The Class IV K-Laser is at the heart of our treatment program. It provides a safe, effective, non-invasive, painless solution for headache pain. Patients respond exceptionally well to treatments and usually notice significant pain relief after just a few treatments. Dr. Berry’s program utilizes the latest FDA Cleared Lasers, and combines them with other therapies to help reduce the pain, strengthen the muscles and increase range of motion. Most importantly these treatments help reduce inflammation/swelling, which helps improve overall function. Dr. Berry has been treating sports injuries for over 35 years and has been helping people suffering from various health conditions during that time. Patients seek his advice and care if they want to avoid surgery if at all possible and help you return to all the activities you enjoy.